Welcome to PATTERN People:

1:1 Coaching for K-8 Parents Tackling ADHD at Home for Greater Calm and Lasting Success

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PATTERN People is a live, online coaching program that offers parents helpful tools and strategies for managing ADHD at home, enabling you to make meaningful improvements in your family’s daily life.  This uplifting practice will allow you to replace unhelpful, habitual patterns with more adaptive routines that foster cooperation, problem-solving, and self-regulation -skills all kids need, but especially kids and families with ADHD. 

 

The elementary and middle school years are the perfect time to take supportive steps that enhance your family's daily life and ensure future well-being.

 

With nearly three decades of experience and as a father of two teenagers, I’ve found that by implementing strategies that cultivate executive function skills now, you can likely reduce the need for executive function coaching later.

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Let's work together to create lasting, positive change in your home and family life. You'll be amazed at what 10 hours of coaching will accomplish!

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Topics we'll explore include:

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• Executive function foundations: understanding the building blocks of executive function skills and how to help. This knowledge will transform how you support your children, yourself, and your family members.

• Proactive strategies: shift from reactive to proactive approaches by disrupting unhelpful, recurring patterns -interactions, space, routines.​

• Strengthening relationships: embrace authoritative parenting by balancing love, limits, and boundaries to foster stronger connections, routines, and yes, self-regulation!

• Effective communication: develop clear strategies for emotional self-regulation and set appropriate problem-situation approaches that resonate with everyone in the household.

• School, learning, and homework: as an education specialist, I will provide insights into any specific issues and questions you face -homework, LDs, technology, partnering with schools, working with tutors, etc. 

• You will gain access to a wide range of practical strategies and supports that encourage cooperation, foster independence, and enhance self-regulation​​​​​​​​​​​​​​​​​

 

Program Details:

• Duration: 10 hours of coaching, which can be flexibly scheduled as full or half-sessions. You can do it from your home, office, car, etc.  It's about three hours per month.  (The average US adult spends about 3 hours per day scrolling news, social media, etc.) ​.

• Engagement Period: This program spans 3 months, allowing ample time to practice: try, reflect, adapt, and progress. 

• Guaranteed effective: if at any time you are unsatisfied you will be provided a refund.​​​​​​​​​​​​​​​​​​​​​​​